Healthy Lifestyle Secrets is a book written by Mr. Aditya Kumar, a true nature lover, philanthropist, fighter, strong and powerful leader, a team builder. He is a mechanical engineer by profession. In other words, he has 35 years of experience and hardcore competency in Project Management, Operation & Maintenance of Plants, Planning & Execution of Innovative Ideas, Co-ordination with Top Management.
About book launch
On a very special day, i.e. “INTERNATIONAL DAY OF HAPPINESS” (20th March 2021), this book was launched virtually. Above all, more than 50 eminent people from various walks of the society graced the occasion by their presence.
Therefore, Ms. Rohini Mundra, Mindshift Coach, Tedx Speaker & Entrepreneur elaborated on the in-sites of the book. Mr. Munja Mehta, Founder Director, SHELL-N-TUBE, Pune & Member – CII National Committee on Space shared his experience with author, while throwing light on the book contents. In other words, Mr Viren Shah, Chairman, Arihant Industrial Corporation Ltd, Mumbai explained the need of a Healthy lifestyle in our day-to-day life. Author Mr. Aditya Kumar explained what made him to write this book. He explained that he came to existence with the disease, ptosis, for which his right eye remained closed for almost 15 years. After operation, some improvement could be achieved. Above all, out of 58 yrs of his journey, he had suffered from one or the other disease for almost 55 yrs of his life.
In 2017, he had faced a severe lever problem & was in ICU for 30 days. This made him to think, will he become a liability for his family? Above all, he started researching on how to face medical challenges & to his luck he got the hack. He ordered for Oxygen Vibrator Machine, which helped him to improve Oxygen level in blood. In addition, Positive results motivate him go in deep on various health issues & found out that adopting Healthy Lifestyle can help anyone to keep the disease away. With a view to contribute for a “HEALTHY NATION” he got motivated to write this book.
Mr. Rajesh Seth, Co-founder, Humanist Society, Mumbai shared his views on how this book is useful for the whole society. To name someone among the eminent participants are – Dr. Sundar Kataria, Chairman, ICSA, Mumbai, Mr. Mr. S. R. Bhatt, Wellness Engineer, Ahmedabad, Dr. Avinash Kulkarni, Vastu Arogyam, Jalgaon, Mr Madhav Berde, Powerguru, Mumbai, Mrs Puja Sahay, Psychologist, Kolkata, B.K. Bindu, Braham Kumari Ishwariya Vishwavidalaya, Korba, Mrs. Amita Rani, Ahmedabad, Mr. R.N. Choudhary, Director, Advance Engg Consultancy, Pune, Dr. Pravin Parmar, CEO, Vyapar Jagat, Ahmedabad, Mr. Jyoti Prakash Mishra, Director, Inhale Oxygen, Mumbai, Dr. V.K.Sukumaran, New Mumbai, C.A.
Naveen Patel, Ahmedabad, C.S. Kush Gupta, Navi Mumbai, Mr. N.K.Sharma, Builder, Pune, Mr. V.K. Chandwani, Softskills Trainer, Delhi, Mrs Amee Kothari, Mumbai, Mrs Navneeta, Abudhabi, Mr. Amit Prakash, Australia, Mr. Shailendra Srivastava, Abudhavi, Mr. Lalit, IT Wizard, Mumbai, Ms Anuja amidit, Banglore, Mr Ajay Jha, Raigarh, Mr, Shailesh S., Ex-IAF, Delhi, Mr. Yogesh, Banglore, Mr. R. Jaishankar, Technical, Consultant, Mumbai, Mr. Omprakash Lalwani, Writer & Yoga Expert, Mumbai , Dr. Anand Prakash, Pune, Mr. Jitendra Yadav, Ahmedabad, Mr. Ashish Mishra, Pune and so on.
The event was well-organized by Mr. Kumar Saurabh, Director & Ms. Supriya Pathak of Leaderz Walk, Noida. Vapaar Jagat was media partner for the event.
About book
The book covers the aesthetic part of our life. As our life is the most valuable asset, we possess. Unfortunately, we do not pay due attention to it. Therefore, the negative emotions like hatred, anger, jealousy, and insecurity we keep inside our hearts and mind for years and years. Agony is we do not value ourselves much. Similarly, we wait for the tragedies to happen and shook us out of our dream world. Until some serious medical problem diagnosed, we take our lives very lightly. Today we face so many lifestyle diseases just because of our ignorance of ourselves. We do not give enough priority to our health. But, the question arises who can take an interest in my pain as much as I can do? When we find some medical problem, we solely rely on medication. We trust the medication will cure all the problems.
In today’s era, the basic cause of concern is the level of Oxygen in our body. Food higher in electromagnetic frequency and the more alkaline level needs to be included in the healthy diet plan. Therefore, the more the electromagnetic frequency, the better the energy level provided by the food. The more alkalinity of the food helps us be disease-free.
Generally, MEDITATION thought to be a process of detaching and refraining oneself from the world. It is not so. It is not an escape from society. Meditation is the act of meeting with one’s own self. It is the practice of concentration.
Success is a very vague term that has a different dimension for each one of us. But, one thing common that every one of us can relate to is that we all have heard our parents and family members saying “our child will become a successful person”. Above all, even we have grown up dreaming of success in vibrant colors, of course. We have been chasing SUCCESS at the cost of our health.
We might have given innumerable expensive gifts to our family members, the best gift that we can give to our family is a healthy me. But, no possession and wealth can console a person, waiting outside ICU praying for the life of his loved one. Therefore, we need to dive deeper into reviling secrets of a Healthy Lifestyle to discover within an awesome human being. Shouldn’t we??
About Author
Aditya Kumar was born on November 12th, 1962, in a middle-class family. Similarly, he was born with Ptosis in his right eye and fought with several diseases and health issues throughout his life. Above all, he had seen and experienced the importance of a healthy body very closely. In other words, all the challenges in his life motivated him to explore the health industry and find out the simple ways of living a healthy life.
His nature of being a generous giver inspired him to share his experience and knowledge with everyone. He started sharing his vast experience in webinars. With the growing popularity and interest, he decided to give it a shape, and hence here we have this BOOK.
Aditya Kumar is pursuing an Image Consultancy Course from Image Consultancy Business Institute. He is a Soft Skill Trainer, has a Six Sigma Certificate from I.I.T. Delhi, and a Solar Power Certificate from Enercon Engineers, Mumbai. Similarly, he is an effective communicator with excellent skills in building relationships. Possess strong analytical, problem-solving, and organizational abilities.
He has worked with various levels of resources and is an efficient hands-on instructor, who trains his team members to achieve efficient operation of plant & equipment with improved skill & high level of morale. In other words, Aditya Kumar is proficient in in-time & Safe execution of the assigned project, within budget, and with the required level of quality. Similarly, he has a proven track record in implementing cost-saving measures to develop manpower skills, safety measures, and ensuring compliances of various quality measures.
His love for nature persuaded him to find-out an economical solution to restrict the discharge of polluted water from industries. This technology would help industries in “Reduction of Cost of Operation” of the plant, “Conservation of Water” & “Zero Discharge of Water” from factory premises. However, he started his own start-up “Enviro Water Integrate Pvt Ltd”. His venture is recognized as a Start-up Company by Start-Up India with Innovative Process Technology got approved by Indian Patent Authorities.
However, his company is recognized among “20 Best Start-up Company of the year 2020” by “Business Connect Magazine”. Therefore, he was a proud participant of the Inaugural Function of “WASTE TO WEALTH MISSION” organized by Principal Scientific Adviser to PMO, Govt of India, held on 17th August 2020. His E-Booth in the E-Exhibition became centre of attraction for many visitors. He was recognized as “Top Ten CEO in focus” by “Prime Insight Magazine”.
Aditya Kumar was awarded “FOUNDER OF THE YEAR 2020” by Vyapaarjagat
Aditya Kumar is a strong leader and a team builder who motivates his team members, with the motto to move the organization forward on the path of success. Similarly, he is Vice-President of Mumbai Magicals, Tajurba Business Network and is a life member of the Scientific & Engineering Wing of Prajapita Brahamkumari University. In addition, He is an active member of the Image Management Professional Association.
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